We each did three workouts...some of us did 4 :) Don't fret, just because our goal is met, we are not relaxing the rest of the week. The only reason we came up with 3 days a week is because it is achievable with our hectic schedules. We wanted the first goal to be relatively easy, so that we could enjoy the reward. That will give us motivation to continue...hopefully!
Hubs and I were talking on our ride today, that if we keep with it, we will definitely need new equipment. Although, I told him suffering through the beginnings help you to realize this is what you want to do...no pain, no gain after all. Our bikes are pretty sad, and mine is about 20 years old. I don't know if bikes have a shelf life, but I think that mine has exceeded the limits. We noted that we may also need cushioned pants so that our bums do not hurt so bad! Maybe we will grow use to it, but I don't know. I'm sure there is a lot of equipment that I am just unaware of at this time, but it will give me something to research and I actually like doing that!
Next week will be a little tougher with the kids starting school and having marching band practice twice a week. I have been "lucky" to coach and spend time with them for the last several years. Although I coach the color guard, I decided that couldn't count as my exercise. Hopefully, the nights will be mild and clear!
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